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Stop Making Yourself Miserable

Aug 31, 2021

Loss is a part of everyone’s life, but how we deal with it determines how it affects us. An inspiring true story of loss and triumph is presented with some great insight from someone who took his loss and used it to help hundreds of patients suffering from paralysis. We can all gain from hearing the great things he...


Aug 17, 2021

The future is always unknown and to deal with it, our minds have evolved a system of making assumptions and drawing conclusions. We hardly ever notice this nearly automatic process, but even putting a slight focus on it can lead to some truly significant improvements in our experience of life. As with everything else...


Aug 3, 2021

Our ordinary mind thinks about 60,000 thought a day, with 80% of them being based in some form of negativity. But our ordinary mind is not all that we have in our inner awareness. We also have something called our Essential Self, which is considered in many enlightened traditions to be the home of our true identity. As...